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Optimum Health Institute of San Diego

Added by RawFoodPlanet.com — Staff Pick

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Listed in Coaches & Educational Centers, Vacations & Retreats

6970 Central Ave, Lemon Grove, CA 91945, USA
619-464-3346
www.optimumhealth.org/locations/ohi-san-diego.htm

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Started in 1976, the Optimum Health Institute is entering its 36th year. Our 21-day God-centered, holistic healing program consists of three week-long sessions offering classes and activities drawn from 24 ancient spiritual disciplines that promote healing of your body, mind, and spirit. Participants learn to cleanse and nourish the body with diet, fasting, and exercise; quiet and focus the mind with journaling and meditation; and renew and awaken the spirit with study, prayer and celebration.

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